Ingredients For Pasta With Peppers, Squash, And Tomatoes Recipe
Coarse salt
0.75 pound Rigatoni
2 tablespoon Extra virgin olive oil
1 pound Sweet or spicy italian sausage, casings removed
0.25 inch 1 bell pepper, cut into strips
0.25 inch 1 small yellow squash, cut into rounds
2 pound Cherry tomatoes halved
flakes Red pepper flakes
Nutrition value
406
calories per serving
16 g Fat18 g Protein45 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
18 g Protein
45 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
45 g
Protein
18 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment