Current Totals
14 g Fat
32 g Protein
49 g Carbs
7 g Fiber
MacroNutrients
Carbs
49 g
Protein
32 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
224 mg
Iron
5 mg
Vitamin A
1159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
1 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
356 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment