Ingredients For Pasta With Artichokes Tomato Basil & Balsamic Recipe
4 Large egg tomatoes, finely chopped
1 Garlic Clove, Crushed
2 tablespoon Balsamic vinegar
1 tablespoon Fresh lemon juice
350 gram Dried wholemeal penne pasta
340 gram 1 jar marinated artichokes, drained, coarsely chopped
120 gram Low fat fresh ricotta
0.5 cup Fresh basil leaves, larger leaves torn
Nutrition value
279
calories per serving
2 g Fat16 g Protein81 g Carbs11 g FiberOther
Current Totals
2 g Fat
16 g Protein
81 g Carbs
11 g Fiber
MacroNutrients
Carbs
81 g
Protein
16 g
Fiber
11 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
140 mg
Iron
3 mg
Vitamin A
1898 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
282 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
