Current Totals
Fat
32g
Protein
15g
Carbs
82g
Fiber
7g
MacroNutrients
Carbs
82g
Protein
15g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
230mg
Iron
7mg
Vitamin A
374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
257mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment