Ingredients For Pasta And Paneer Bake In A Cream Sauce Recipe
2 cup Boiled farfalle pasta
1 cup Crumbled paneer
0.5 cup Chopped Tomatoes
2 tablespoon Finely chopped olives
2 teaspoon Olive oil
As required Salt and freshly ground black pepper powder
0.5 cup Milk
0.25 cup Curds
0.25 cup Grated processed cheese
2 tablespoon Plain flour
As required Salt
0.25 cup Grated processed cheese
Nutrition value
422
calories per serving
14 g Fat25 g Protein86 g Carbs4 g FiberOther
Current Totals
14 g Fat
25 g Protein
86 g Carbs
4 g Fiber
MacroNutrients
Carbs
86 g
Protein
25 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
341 mg
Iron
2 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
411 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
