6 Large asparagus spears, trimmed and cut into thirds
0.75 cup Peas
1 teaspoon Butter
0.5 Onion, chopped
1 cup Heavy whipping cream
Nutrition value
176
calories per serving
13 g Fat6 g Protein10 g Carbs5 g FiberOther
Current Totals
13 g Fat
6 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
6 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
79 mg
Iron
4 mg
Vitamin A
291 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment