Zucchini And Corn Recipe

Name: Zucchini And Corn Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By I Am Home Steader

Parmesan zucchini corn is a lovely and tasty side dish that you can add to any meal, and this healthy dish is ready in under 15 minutes

4.3

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Zucchini And Corn Recipe

2 tablespoon Olive oil
1 teaspoon Garlic, minced
1 Large zucchini, diced
1 can Corn kernels, canned
0.25 teaspoon Fresh basil finely, finely diced
0.25 teaspoon Fresh oregano finely, finely diced
0.25 teaspoon Fresh thyme finely, finely diced
0.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
1 Juice lime
2 tablespoon Fresh cilantro, finely diced
2 tablespoon Parmesan, grated

Nutrition
value

calories per serving

7 g Fat3 g Protein4 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
3 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
3 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
79 mg
Iron
1 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.