Jon's Corn And Zucchini Recipe

Name: Jon's Corn And Zucchini Recipe
Total time: 20 min
Yield: 6
Cuisine: French

Recipe By All Recipes

Corn and zucchini come together to create a quick and easy side dish with a bit of cajun flair.

4.5

30 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Jon's Corn And Zucchini Recipe

0.17 stick Butter
0.17 Zucchini, cubed
0.17 Onion, chopped
0.17 can Sweet corn, drained
0.67 Black olives, chopped
0.17 Clove garlic, minced

Nutrition
value

calories per serving

< 1 g Fat1 g Protein1 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
1g
Fiber
3g

MacroNutrients

Carbs
1g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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