Parmesan Tuna Sandwiches Recipe

Recipe By The Spruce Eats

This parmesan tuna sandwich spread is full of fresh flavor. You could make this with canned salmon or chicken too. It's ideal for brown bag lunches for school or work.

4.4
26 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Parmesan Tuna Sandwiches Recipe

Nutrition
value
211
calories per serving
2 g Fat18 g Protein29 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 18 g Protein
  • 29 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    18 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    343 mg
  • Iron
    3 mg
  • Vitamin A
    324 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    321 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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