News flash: roast chicken doesn't have to be boring. So instead of throwing the whole bird into the oven again, get creative. Try a different cut that's seasoned perfectly. Like our parmesan-ranch chicken thighs recipe.
Ingredients For Parmesan-Ranch Chicken Thighs Recipe
2 tablespoon Olive oil
1 tablespoon Butter
0.5 cup All purpose flour
0.75 cup Grated Parmesan Cheese
1 Packet ranch seasoning
1 teaspoon Freshly ground black pepper
Nutrition value
110
calories per serving
5 g Fat8 g Protein8 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
8 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
8 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
152 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
133 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
