Ingredients For Parmesan Ranch Chicken Fingers Recipe
0.25 cup Sour cream
0.25 cup Mayonnaise
4 tablespoon Grated Parmesan Cheese, Divided
2 teaspoon Dried Dill
2 teaspoon Vinegar
1 teaspoon Garlic powder
0.25 teaspoon Black pepper
1.75 pound Chicken Tenderloins
1.25 cup Panko Bread Crumbs
0.75 cup Plain bread crumbs
2 tablespoon Olive oil
Nutrition value
840
calories per serving
42 g Fat55 g Protein61 g Carbs4 g FiberOther
Current Totals
42 g Fat
55 g Protein
61 g Carbs
4 g Fiber
MacroNutrients
Carbs
61 g
Protein
55 g
Fiber
4 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
318 mg
Iron
7 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
622 mg
Selenium
65 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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