This side dish is simple to make and can be easily doubled for a large group. I especially like it with fresh corn. Frank Hilliard, East Liverpool, Ohio.
3.333333333333334 cup Fresh or frozen corn, thawed
1 teaspoon Salt
0.125 teaspoon Pepper
3 tablespoon Grated Parmesan Cheese
Nutrition value
117
calories per serving
1 g Fat7 g Protein27 g Carbs6 g FiberOther
Current Totals
1 g Fat
7 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
7 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
97 mg
Iron
2 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment