Parmesan Mushroom Appetizers Recipe

Recipe By I Food Real

Parmesan mushroom appetizers with only 2 ingredients and ready in 15 minutes meaty, tender, juicy, make ahead recipe that travels well.

4
15 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

8
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Ingredients For Parmesan Mushroom Appetizers Recipe

Nutrition
value
69
calories per serving
< 1 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 8 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    8 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    1 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    0 mg
  • Phosphorus
    131 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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