Belgioioso Asparagus Appetizers Recipe
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Your dinner guests will love this easy appetizer of asparagus baked in phyllo and sprinkled with parmesan a-plenty.
5
27 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Belgioioso Asparagus Appetizers Recipe
- 12 Fresh asparagus, trimmed
- 6 Sheets phyllo dough, thawed
- 1/2 cup Melted Unsalted Butter
Nutrition
value
value
260
calories per serving
2 g Fat29 g Protein46 g Carbs34 g FiberOther
Current Totals
- Fat2g
- Protein29g
- Carbs46g
- Fiber34g
MacroNutrients
- Carbs46g
- Protein29g
- Fiber34g
Fats
- Fat2g
Vitamins & Minerals
- Calcium350mg
- Iron25mg
- Vitamin A432mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9606mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E13mg
- Copper2mcg
- Magnesium207mg
- Manganese2mg
- Phosphorus667mg
- Selenium37mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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