Baked Pork Chops Recipe

Name: Baked Pork Chops Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Creations By Kara

Simple recipe for baked parmesan pork chops. nice and crunchy on the outside, juicy on the inside. one of the tastiest pork chop recipes ever

16 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Baked Pork Chops Recipe

4 Boneless pork chops
1 Egg
1 tablespoon Water
0.33000000000000007 cup Italian seasoned bread crumbs
0.33000000000000007 cup Parmesan cheese
0.25 teaspoon Pepper
0.1200000000000001 teaspoon Paprika
1 teaspoon Dried parsley flakes
0.5 teaspoon Garlic powder
2 tablespoon Olive oil

Nutrition
value

173

calories per serving

9 g Fat8 g Protein14 g Carbs< 1 g FiberOther

Current Totals

9 g Fat
8 g Protein
14 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
14 g
Protein
8 g
Fiber
1 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
131 mg
Iron
2 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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