Baked Pork Chops Recipe

Recipe By Creations By Kara

Simple recipe for baked parmesan pork chops. nice and crunchy on the outside, juicy on the inside. one of the tastiest pork chop recipes ever

5
16 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

4
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Ingredients For Baked Pork Chops Recipe

Nutrition
value
173
calories per serving
9 g Fat8 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 14 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    131 mg
  • Iron
    2 mg
  • Vitamin A
    40 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    132 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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