Coat tender chicken breasts with seasoned bread crumbs and smother in marinara sauce. Served on a hoagie, it’s a real treat! Sue Bosek, Whittier, California.
Ingredients For Parmesan Chicken Sandwiches Recipe
0.5 cup All purpose flour
1 Large egg, lightly beaten
0.75 cup Seasoned bread crumbs
3 tablespoon Grated Parmesan Cheese
2 Boneless skinless chicken breast halves
0.125 teaspoon Salt
0.125 teaspoon Pepper
2 tablespoon Olive oil
2 Italian rolls, split
2 Slices Provolone Cheese
0.33333333333333326 cup Marinara or other meatless pasta sauce, warmed
Nutrition value
522
calories per serving
20 g Fat23 g Protein74 g Carbs4 g FiberOther
Current Totals
20 g Fat
23 g Protein
74 g Carbs
4 g Fiber
MacroNutrients
Carbs
74 g
Protein
23 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
286 mg
Iron
5 mg
Vitamin A
12 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
345 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
