Ingredients For Parmesan Chicken Salad Sandwiches Recipe
0.5 cup Low fat mayonnaise
1 tablespoon Lemon juice
2 teaspoon Snipped fresh basil
2.5 cup Chopped cooked chicken or turkey
0.25 cup Grated parmesan cheese
0.25 cup Thinly sliced green onions
3 tablespoon Finely chopped celery
Salt and ground black pepper
Nutrition value
116
calories per serving
4 g Fat16 g Protein4 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
16 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
16 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
72 mg
Iron
1 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment