Ingredients For Parmesan Breaded Pork Chops Recipe
0.33000000000000007 cup Progressotm italian style bread crumbs
2 tablespoon Grated parmesan cheese
0.5 inch 4 pork boneless butterfly loin chops, thick
1 Egg, beaten
1 can Muir glentm organic diced tomatoes with italian herbs, undrained
1 can Muir glentm organic tomato sauce
1 Small green bell pepper, chopped
Nutrition value
100
calories per serving
2 g Fat7 g Protein12 g Carbs1 g FiberOther
Current Totals
2 g Fat
7 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
7 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
89 mg
Iron
1 mg
Vitamin A
126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment