Parmesan Breaded Chicken Recipe

Recipe By Keto Connect

This parmesan breaded chicken has a crunchy coating and is perfect for family dinner!.

4.3
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Parmesan Breaded Chicken
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ingredients serve

Ingredients for Parmesan Breaded Chicken Recipe

  • 1/4 pound Chicken tenders
  • 0.13 cup Nutritional Yeast
  • 0.06 cup Parmesan
  • 1/4 tablespoon Heavy whipping cream
  • 1/4 Large egg
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Pink himalayan salt
  • 0.06 teaspoon Red pepper flakes
Nutrition
value
17
calories per serving
1 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect