On its own, a ripe papaya is a tropical treasure, but teamed with fresh lime and chilli, it's paradise. Great for barbies, this recipe has the right balance of sweetness, freshness and heat.
Ingredients For Papaya Salsa With Prawn Skewers Recipe
1 kilogram Green prawns, peeled, deveined
2 tablespoon Grapeseed oil
1 Long fresh red chilli, finely chopped
2 piece Cm-fresh ginger, peeled, grated
1 Lime, rind finely grated, juiced
0.25 cup Chopped fresh coriander
2 piece 1 papaya, seeded, cut into cm
2 Spring onions, thinly sliced
Nutrition value
263
calories per serving
9 g Fat37 g Protein7 g Carbs2 g FiberOther
Current Totals
9 g Fat
37 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
37 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
216 mg
Iron
4 mg
Vitamin A
395 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
540 mg
Vitamin B9
4742 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
423 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment