Ingredients For Pansy 'N' Chicken Tossed Salad Recipe
4 cup Torn mixed salad greens
2 cup Cubed cooked chicken
1 cup Shredded Red Cabbage
0.5 cup Chopped walnuts
0.5 cup Edible pansies
0.5 cup Fresh raspberries
0.25 cup Olive oil
0.25 cup Raspberry Vinegar
1 teaspoon Minced fresh mint
0.25 teaspoon Salt
Additional edible pansies
Nutrition value
443
calories per serving
39 g Fat18 g Protein6 g Carbs3 g FiberOther
Current Totals
39 g Fat
18 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
18 g
Fiber
3 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
103 mg
Iron
3 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
241 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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