Ingredients For Paneer And Lima Beans Biryani Recipe
Mixed veggies cut into small cubes including beans, carrots, corn, and peas
Chopped paneer cubes
1 cup Lima beans
2 Green chilies
3 Red chilies
2 Garlic Cloves
2 stick Cinnamon
4 Cardamom Pods
5 Cloves
2 Bay leaves
1 cup curd
As required Salt
3 spoons ghee or butter
2 cup Basmati rice
pinch saffron
2 bunch Cilantro
turmeric powder
Nutrition value
662
calories per serving
4 g Fat19 g Protein151 g Carbs56 g FiberOther
Current Totals
4 g Fat
19 g Protein
151 g Carbs
56 g Fiber
MacroNutrients
Carbs
151 g
Protein
19 g
Fiber
56 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
1058 mg
Iron
16 mg
Vitamin A
4793 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
243 mg
Manganese
23 mg
Phosphorus
287 mg
Selenium
13 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
