This pan-seared chicken tender recipe features a chimichurri sauce loaded with onion, garlic, lemon juice, parsley, and cilantro--an easy dinner recipe for weeknights.
Ingredients For Pan-Seared Chimichurri Chicken Recipe
1 tablespoon Butter
1 tablespoon Extra virgin olive oil
2 Cloves Garlic, Minced
1 Package boneless chicken breast tenders
As required Salt and ground black pepper
0.6666666666666665 cup Extra virgin olive oil
1 Medium onion, peeled and cut in half
0.5 cup Parsley, rinsed
0.25 cup Cilantro, rinsed
2 tablespoon Lemon juice
1 Clove garlic peeled
Nutrition value
439
calories per serving
46 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
46 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
92 mg
Iron
3 mg
Vitamin A
1126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
