Spicy Brown Rice Seared Tuna Roll Bowl With Mango Chimichurri. Recipe
Recipe By HalfBaked Harvest
A delicious sushi dinner in 30 minutes? Yes, please.
3.9
21 Rating -
Rate
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Brown Rice Seared Tuna Roll Bowl With Mango Chimichurri. Recipe
- 1/4 mango diced
- 0.13 cup fresh cilantro chopped
- 1/4 Fresno chile pepper seeded + chopped
- 1/4 clove garlic minced or grated
- 0.06 cup low sodium soy sauce plus more for serving
- 0.06 cup rice vinegar
- 0.06 cup toasted sesame oil
- 1/4 juice of lime
- 0.13 cup Tahini
- 1/2 tablespoon Sriracha
- 1/4 pound sushi grade tuna
- 0.06 cup black or white sesame seeds
- 1/2 teaspoon sesame oil
- 1/2-3/4 cup cooked brown rice
- 1/4 cucumber cut into matchsticks
- 1 radishes or daikon sliced
- 1/4 avocado sliced
- 1 thinly sliced or crumbled nori sheets
Nutrition
value
value
818
calories per serving
17 g Fat45 g Protein116 g Carbs12 g FiberOther
Current Totals
- Fat17g
- Protein45g
- Carbs116g
- Fiber12g
MacroNutrients
- Carbs116g
- Protein45g
- Fiber12g
Fats
- Fat17g
Vitamins & Minerals
- Calcium557mg
- Iron13mg
- Vitamin A730mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B678mg
- Vitamin B91638mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium272mg
- Manganese2mg
- Phosphorus748mg
- Selenium29mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest