Ingredients For Pan-Seared Chicken With Apple-Red Wine Sauce Recipe
0.5 cup All-purpose flour
4 Skinless, boneless chicken breast halves, pounded thin
As required Salt and ground black pepper
1 teaspoon Olive oil
0.5 cup Apple juice
0.5 cup Sweet red wine
1 tablespoon Butter
Nutrition value
47
calories per serving
1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
< 1 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
0 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment