1 pound Sweet italian sausage, casings removed if present
0.5 teaspoon Crushed red pepper
4 cup Reduced sodium chicken broth
3.5 cup Dried orecchiette, farfalle or gemelli pasta
3 cup Coarsely chopped, stemmed mustard greens or baby kale leaves
2 tablespoon Lemon juice
2 tablespoon Finely shredded parmesan cheese
Nutrition value
598
calories per serving
17 g Fat55 g Protein98 g Carbs7 g FiberOther
Current Totals
17 g Fat
55 g Protein
98 g Carbs
7 g Fiber
MacroNutrients
Carbs
98 g
Protein
55 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
240 mg
Iron
4 mg
Vitamin A
389 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
1 mcg
Vitamin C
93 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
0 mg
Phosphorus
550 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment