Happy friday i am seriously counting down the days (i think it's 48 days from today) until i graduate with my bachelor's degree. i am really enjoying two of my classes right now and i.
Ingredients For Pan Fried Shrimp With Creole Mayonnaise Recipe
0.5 cup All purpose flour
1.25 teaspoon Salt free creole seasoning, divided
0.1200000000000001 teaspoon Salt
0.25 cup Fat free milk
0.75 cup Dry breadcrumbs
1.5 pound Peeled and deveined large shrimp
3 tablespoon Canola oil, divided
2 tablespoon Canola mayonnaise
1 teaspoon Worcestershire sauce
0.25 teaspoon Hot sauce
Nutrition value
699
calories per serving
37 g Fat42 g Protein49 g Carbs2 g FiberOther
Current Totals
37 g Fat
42 g Protein
49 g Carbs
2 g Fiber
MacroNutrients
Carbs
49 g
Protein
42 g
Fiber
2 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
205 mg
Iron
4 mg
Vitamin A
95 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
3 mcg
Vitamin C
3 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
451 mg
Selenium
80 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
