Pan Fried Korean Pork Chops Recipe

Recipe By A Spicy Perspective

Pan fried korean pork chops-an easy pork chop recipe, packed with flavor and spice A simple marinade turns pork loin chops into something spectacular.

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Non Vegdiet
13minstotal
3minsPrep
10minsCook

ingredients serves

2
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Ingredients For Pan Fried Korean Pork Chops Recipe

Nutrition
value
125
calories per serving
5 g Fat5 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    303 mg
  • Iron
    11 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    2 mg
  • Phosphorus
    163 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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