Ingredients For Pan-Fried Garlic Steak And Potatoes Recipe
12 Cloves garlic
1 pound Tiny new potatoes, scrubbed
6 ounce 4 boneless beef ribeye or beef strip steaks
2 tablespoon Olive oil
1 cup Grape or cherry tomatoes
Fresh oregano
Nutrition value
266
calories per serving
14 g Fat11 g Protein23 g Carbs5 g FiberOther
Current Totals
14 g Fat
11 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
11 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
6 mg
Phosphorus
138 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment