Spaghetti And Meatball Soup Recipe

Ingredients For Spaghetti And Meatball Soup Recipe

• 1 Medium/large spaghetti squash
• Avocado oil spray or oil and sea salt, for roasting
• 1 tablespoon Ghee or avocado oil
• 0.5 Medium onion chopped
• 4 Cloves garlic minced
• Sea salt and pepper
• 3 cup Bone broth chicken or beef
• 32 ounce Jar marinara sauce whole30 compliant
• 2 teaspoon Italian seasoning blend
• 2 tablespoon Nutritional yeast
• pinch Pinch crushed red pepper or more, to taste
• Fresh basil or parsley for garnish
• 1 pound Grass fed ground beef
• 1 Large egg
• 2 tablespoon Blanched almond flour
• 0.5 teaspoon Fine grain sea salta
• 0.5 teaspoon Garlic powder or 2 cloves garlic minced
• 2 teaspoon Italian seasoning blend i use primal palate amore
• pinch Generous pinch crushed red pepper adjust for spice preference
• 1 tablespoon Minced fresh parsley
• Minced fresh parsley for garnish
• 1.5 teaspoon Onion powder or 1/4 of an onion, minced