Tasty and spicy Karnataka special paddu.guliyappa is called with many different names. some call it paddu, guliyappa, guntapongalu, ponganalu, paniyaram, appe etc. these guliyappas are very popular in south india.
STEP 1.1. Take 3 cups of measuring rice and a cup of urad dal and a spoon of fenugreek seeds. Soak in water. Leave for 3 hours.
STEP 2.2. Grind and prepare a batter.
STEP 3.1. Take a pan and heat some oil and add coriander, green chillies, onions, turmeric powder, cumin and sesame seeds.
STEP 4.2. Saute all the ingredients till they change colour. Then add turmeric powder and cook. Turn the heat on and let it cool.
STEP 5.3. Mix the batter with the ingredients and make paddu
STEP 6.S using a shaper. Make sure to grease it. And pour the batter on it. And cook on low flame for 3 minutes.
STEP 7.4. Make sure you cook on both sides.
Nutrition value
2833
calories per serving
20 g Fat88 g Protein560 g Carbs46 g FiberOther
Current Totals
20 g Fat
88 g Protein
560 g Carbs
46 g Fiber
MacroNutrients
Carbs
560 g
Protein
88 g
Fiber
46 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
224 mg
Iron
40 mg
Vitamin A
1590 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
374 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
632 mg
Manganese
9 mg
Phosphorus
1569 mg
Selenium
102 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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