Ingredients For Paan Made Up With Left Kaju Barfee Recipe
6 Betel leaves
Little of katha and chuna
4 piece kaju burfee
2 tablespoon Gulkand
1 teaspoon coconut powder
2 tablespoon Fennel seeds sweet one
Dates.....few, chopped into strips
Few cloves and cardamoms
Nutrition value
56
calories per serving
3 g Fat2 g Protein7 g Carbs6 g FiberOther
Current Totals
3 g Fat
2 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
163 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
68 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
