Bacon and sunflower kernels lend extra crunch to this colorful combination of onions, cauliflower and broccoli. With its slightly sweet dressing, this salad's a great way to get kids to eat their veggies. -Elizabeth Wenzl Eugene, Oregon.
1 Small head cauliflower, broken into small florets
1 bunch Broccoli, broken into small florets
1 bunch Green onions, thinly sliced
0.5 cup Sugar
0.5 cup Mayonnaise
0.33333333333333326 cup Cider vinegar
0.5 cup Sunflower kernels
6 Bacon strips, cooked and crumbled
Nutrition value
127
calories per serving
7 g Fat4 g Protein12 g Carbs2 g FiberOther
Current Totals
7 g Fat
4 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment