Overnight-Marinated Flank Steak Recipe

Name: Overnight-marinated Flank Steak Recipe
Total time: 25 min
Yield: 4
Cuisine: American

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This recipe makes a quick and easy overnight marinade for a grilled flank steak.

4.2

23 Rating -

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Non Vegdiet

25minstotal

10minsPrep

10minsCook

25m.total

10m.Prep

10m.Cook

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Ingredients for Overnight-Marinated Flank Steak Recipe

0.13 cup Vegetable Oil
0.08 cup Soy sauce
0.06 cup Red wine vinegar
1/2 tablespoon Lemon juice
1/4 tablespoon Worcestershire sauce
1/4 teaspoon Dry Mustard
1/4 Clove garlic, minced
0.06 teaspoon Ground black pepper

Nutrition
value

302

calories per serving

32 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
32g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
32g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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