14 ounce 1 can artichoke hearts, drained, chopped, and patted dry
8 ounce 2 loaves cibatta, french or italian bread loaves, halved lengthwise
6 ounce Sliced mozzarella cheese
1 Medium tomato, thinly sliced
4 ounce Sliced smoked turkey
Nutrition value
339
calories per serving
10 g Fat22 g Protein38 g Carbs5 g FiberOther
Current Totals
10 g Fat
22 g Protein
38 g Carbs
5 g Fiber
MacroNutrients
Carbs
38 g
Protein
22 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
340 mg
Iron
6 mg
Vitamin A
2295 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
195 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
289 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
