Beef stew recipes often call for oodles of chopping and stirring, but this oven stew practically prepares and cooks itself. Frozen veggies and the oven-baking method make this simple stew recipe possible.
10.75 ounce 1 can condensed beefy mushroom or cream of mushroom soup
1.25 cup Water
0.25 cup Dry sherry
Nutrition value
293
calories per serving
13 g Fat26 g Protein18 g Carbs21 g FiberOther
Current Totals
13 g Fat
26 g Protein
18 g Carbs
21 g Fiber
MacroNutrients
Carbs
18 g
Protein
26 g
Fiber
21 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
25 mg
Iron
7 mg
Vitamin A
237 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
531 mg
Selenium
11 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment