Delicious tomato ketchup chicken skewers, oven baked for an extra easy healthy family meal. Kids will love the mild ketchup, honey & soy sauce marinade.
Ingredients For Oven Baked Tomato Ketchup Chicken Skewers Recipe
4 tablespoon Hellmann's ketchup sweetened with honey
2 tablespoon Soy sauce
2 tablespoon Honey
1 teaspoon Garlic granules
2 teaspoon Mixed herbs
650 gram Chicken Breast
300 gram Cherry tomatoes
Nutrition value
418
calories per serving
16 g Fat38 g Protein29 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
38 g Protein
29 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
29 g
Protein
38 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
265 mg
Iron
15 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
448 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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