Oven Baked Pulled Pork Flautas with Avocado Crema Recipe
Recipe By Diethood
These oven-baked pulled pork flautas with avocado crema are made with tender barbecue pulled pork, wrapped in flour tortillas, and served with a fresh, creamy, lime-and avocado sauce.
Ingredients For Oven Baked Pulled Pork Flautas with Avocado Crema Recipe
2 tablespoon Olive oil
1 Large yellow onion, thinly sliced
3 Garlic cloves, minced
1 Package tony romas tender and juicy pulled pork kansas city sweet hickory
1 teaspoon Ground cumin
8 Low carb, whole wheat flour tortillas
1 Avocado, pitted, skin removed
0.25 cup Plain nonfat yogurt
1 Juice small lime
1 tablespoon Chopped fresh cilantro
As required Salt and fresh ground pepper to taste
Romaine lettuce, shredded
2 Tomatoes, diced
Nutrition value
125
calories per serving
9 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
9 g Fat
3 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
76 mg
Iron
2 mg
Vitamin A
1063 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
2 mg
Phosphorus
49 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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