"My family really enjoys this colorful stovetop supper that's lower in sodium than typical stir-fries," writes Wilma Jones of Mobile, Alabama. "We have it often on weekends instead of going out for Chinese food. ".
1 Medium navel orange, peeled, sectioned and halved
3 cup Hot cooked rice
Nutrition value
753
calories per serving
9 g Fat40 g Protein124 g Carbs7 g FiberOther
Current Totals
9 g Fat
40 g Protein
124 g Carbs
7 g Fiber
MacroNutrients
Carbs
124 g
Protein
40 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
52 mg
Iron
13 mg
Vitamin A
385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
6 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
515 mg
Selenium
45 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment