Orange & Mustard Pork Skewers Recipe

Name: Orange & Mustard Pork Skewers Recipe
Total time: 30 min
Yield: 4
Cuisine: Moroccan

Recipe By Taste

4.2

15 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Orange & Mustard Pork Skewers Recipe

1.5 cup Fresh orange juice
1 teaspoon Finely grated orange rind
1.5 tablespoon Olive oil
1 tablespoon Wholegrain mustard
2 Garlic Cloves, Crushed
750 gram Diced pork
0.33000000000000007 cup Massel vegetable liquid stock
1.33 cup Couscous
0.25 cup Chopped Fresh Parsley

Nutrition
value

350

calories per serving

20 g Fat30 g Protein12 g Carbs1 g FiberOther

Current Totals

20 g Fat
30 g Protein
12 g Carbs
1 g Fiber

MacroNutrients

Carbs
12 g
Protein
30 g
Fiber
1 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
78 mg
Iron
4 mg
Vitamin A
347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
261 mg
Selenium
61 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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