Orange Chicken Stir-Fry Recipe

Name: Orange Chicken Stir-fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By QueRicaVida

4.7

19 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Orange Chicken Stir-Fry Recipe

2 cup Uncooked instant rice
2 cup Water
3 tablespoon Frozen orange juice concentrate
2 tablespoon Low Sodium Soy Sauce
0.5 teaspoon Cornstarch
0.25 teaspoon Garlic powder
1 pound Chicken breast strips for stir fry
1 Bag frozen broccoli, carrots and water chestnuts, thawed, drained

Nutrition
value

587

calories per serving

13 g Fat33 g Protein82 g Carbs3 g FiberOther

Current Totals

13 g Fat
33 g Protein
82 g Carbs
3 g Fiber

MacroNutrients

Carbs
82 g
Protein
33 g
Fiber
3 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
49 mg
Iron
6 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
380 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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