For a salad with refreshing color and crunch, we toss chicken and spinach with mandarin oranges and red onion, then splash everything with a tangy vinaigrette. Jean Murawski, Grosse Pointe Park, Michigan.
Ingredients For Orange Chicken Spinach Salad Recipe
6 ounce Fresh baby spinach
3 cup Cubed cooked chicken breasts
1 can Mandarin oranges, drained
1 Medium sweet red pepper, chopped
0.5 cup Chopped Red Onion
2 tablespoon Orange juice
2 tablespoon Cider vinegar
1 tablespoon Olive oil
0.5 teaspoon Italian Seasoning
1 Garlic clove, minced
0.125 teaspoon Salt
2 tablespoon Crumbled Goat Cheese
Nutrition value
293
calories per serving
21 g Fat23 g Protein3 g Carbs2 g FiberOther
Current Totals
21 g Fat
23 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
23 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
96 mg
Iron
3 mg
Vitamin A
1241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
253 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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