When i get a craving for orange beef, i make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!
Ingredients For Orange Beef-Style Tofu Stir-Fry Recipe
0.25 cup Vegetable Oil For Frying
0.25 cup Cornstarch
1 Package firm tofu, drained and cut into strips
2 tablespoon Soy sauce
0.5 cup Orange juice
0.25 cup Warm water
1 tablespoon Sugar
1 teaspoon Chili Paste
1 teaspoon Cornstarch
1 tablespoon Vegetable Oil
Nutrition value
259
calories per serving
20 g Fat< 1 g Protein18 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
< 1 g Protein
18 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
18 g
Protein
0 g
Fiber
0 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
10 mg
Iron
0 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
