Onion hand pies Recipe

Name: Onion Hand Pies Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Onion hand pies are similar to the indian version of onion samosas, just made healthier. Instead of frying, these are baked.

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45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Onion hand pies Recipe

For the Pie Crust
0.75 cup Wholewheat flour
0.25 cup All purpose flour
0.25 cup Ice cold water
0.5 cup Cold Butter
1 tablespoon Vinegar
As required Salt
For The Filling
4 Onion
2 Green chilies
1 teaspoon ginger garlic paste
0.25 teaspoon turmeric powder
0.5 teaspoon Garam masala powder
As required Salt
1 tablespoon chopped coriander leaves
2 tablespoon vegetable oil
1 tablespoon Milk
0.5 teaspoon White Sesame Seeds

Nutrition
value

119

calories per serving

8 g Fat5 g Protein6 g Carbs11 g FiberOther

Current Totals

8 g Fat
5 g Protein
6 g Carbs
11 g Fiber

MacroNutrients

Carbs
6 g
Protein
5 g
Fiber
11 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
86 mg
Iron
5 mg
Vitamin A
1170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
77 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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