Ingredients For One Skillet Chicken Enchilada Pasta Recipe
1 can 15 ounces can black beans drained and rinsed
1 can 15 ounces corn drained
1 cup Assorted mini bell peppers
1.5 cup Rotisserie chicken or 1 can canned and pre cooked chunk chicken breast
1 can 10 ounces ro tel diced tomatoes and green chilis not drained
1 can 10 ounces mild red enchilada sauce
2 cup Regular shells pasta
2 cup Chicken Stock Or Broth
2 tablespoon Taco seasoning depending on taste preference
0.75 cup Cheddar Cheese Shredded
Nutrition value
839
calories per serving
47 g Fat35 g Protein67 g Carbs7 g FiberOther
Current Totals
47 g Fat
35 g Protein
67 g Carbs
7 g Fiber
MacroNutrients
Carbs
67 g
Protein
35 g
Fiber
7 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
172 mg
Iron
3 mg
Vitamin A
211 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
172 mcg
Magnesium
121 mg
Manganese
0 mg
Phosphorus
530 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
