Current Totals
Fat
47g
Protein
35g
Carbs
67g
Fiber
7g
MacroNutrients
Carbs
67g
Protein
35g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
172mg
Iron
3mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
172mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
530mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment