Ingredients For One Pot Sausage Pasta Skillet Recipe
1 tablespoon Olive oil
2 Cloves garlic, minced
1 Small onion, diced
1 Package smoked sausage, sliced
2 cup Chicken
1 can Diced tomatoes
0.5 cup Milk
8 ounce Elbows pasta
0.25 teaspoon Red pepper flakes
As required Salt and pepper, to taste
0.5 cup Cream
0.25 cup Grated parmesan cheese
1 cup Shredded mozzarella cheese
Fresh parsley, for garnish
Nutrition value
427
calories per serving
16 g Fat37 g Protein55 g Carbs4 g FiberOther
Current Totals
16 g Fat
37 g Protein
55 g Carbs
4 g Fiber
MacroNutrients
Carbs
55 g
Protein
37 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
332 mg
Iron
3 mg
Vitamin A
277 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
434 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
