This delicious one pot low carb sausage and riced veggies is a low carb dinner using riced cauliflower and sweet potatoes, italian sausage and fresh kale.
Ingredients For One Pot Low Carb Sausage And Riced Veggies Recipe
2 tablespoon Olive oil
1 pound Italian sausage, , sliced
4 ounce Onion, , diced
1 Bag green giant riced cauliflower and sweet potato
1.5 cup Kale, , thinly sliced
0.25 cup Goat cheese, , crumbled
As required Salt and pepper to taste
Nutrition value
323
calories per serving
18 g Fat24 g Protein15 g Carbs4 g FiberOther
Current Totals
18 g Fat
24 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
24 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
188 mg
Iron
3 mg
Vitamin A
1811 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
1 mcg
Vitamin C
80 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
229 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
