One Pot Lemon Chicken With Orzo Recipe

Recipe By Fake Ginger

One pot lemon chicken with orzo-healthy and delicious chicken with orzo, spinach, and tomatoes. All cooked in one pot in less than 30 minutes

4.9
16 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For One Pot Lemon Chicken With Orzo Recipe

Nutrition
value
489
calories per serving
22 g Fat47 g Protein49 g Carbs4 g FiberOther

Current Totals

  • 22 g Fat
  • 47 g Protein
  • 49 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    47 g
  • Fiber
    4 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    4 mg
  • Vitamin A
    1962 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    139 mg
  • Manganese
    1 mg
  • Phosphorus
    454 mg
  • Selenium
    37 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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