One Pot Lemon Chicken With Orzo Recipe

Name: One Pot Lemon Chicken With Orzo Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Fake Ginger

One pot lemon chicken with orzo-healthy and delicious chicken with orzo, spinach, and tomatoes. All cooked in one pot in less than 30 minutes

4.9

16 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For One Pot Lemon Chicken With Orzo Recipe

2 teaspoon Coconut oil
1 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
Salt and pepper
2 cup Low sodium chicken broth
0.5 teaspoon Salt
1.25 cup Orzo Pasta
3 tablespoon Fresh lemon juice
2 cup Baby spinach
cup Cup grape tomatoes, halved

Nutrition
value

489

calories per serving

22 g Fat47 g Protein49 g Carbs4 g FiberOther

Current Totals

22 g Fat
47 g Protein
49 g Carbs
4 g Fiber

MacroNutrients

Carbs
49 g
Protein
47 g
Fiber
4 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
106 mg
Iron
4 mg
Vitamin A
1962 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
454 mg
Selenium
37 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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