Lemon Chicken Orzo Soup One Pot Meal Recipe
Recipe By The Girl On Bloor
This easy one pot lemon chicken orzo soup is so delicious and comforting-it's also freezer-friendly and perfect for meal prepping
4.2
17 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Chicken Orzo Soup One Pot Meal Recipe
- 1/2 tablespoon Olive oil
- 1/4 Carrots, diced
- 0.13 Medium yellow onion, chopped
- 1/4 Celery stalks, chopped
- 0.38 Cloves garlic, finely minced
- 0.19 pound Chicken breast
- 1/4-0.38 sprig 1 bouquet garni 2 3 springs of fresh thyme, fresh rosemary, 2 sprigs of fresh oregano, and 3 bay leaves tied tightly together with kitchen twine
- 3/4 cup Chicken
- 0.06 teaspoon Turmeric
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 0.13 cup Orzo, uncooked
- 1/4 tablespoon Fresh lemon juice
- 0.03 cup Fresh parsley, chopped for garnish optional
Nutrition
value
value
377
calories per serving
19 g Fat45 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein45g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein45g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium68mg
- Iron2mg
- Vitamin A925mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus327mg
- Selenium40mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor